THE GIST Blogging is therapeutic for teenagers.
THE SOURCE “The Therapeutic Value of Adolescents’ Blogging About Social-Emotional Difficulties,” by Meyran Boniel-Nissim and Azy Barak.
IN the days before the instantly pinged “OMG Where R U?,” the first words many teenagers composed during their fretful moments were “Dear Diary.” After several paragraphs of spewing onto paper adolescent angst about cafeteria slights, unreciprocated crushes and oversize thighs, the diarist often felt better.
Research has long backed the therapeutic value of diary-keeping for teenage girls and
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