Piotr Redlinski for The New York Times
On Friday, yogis from the New York area will compete for spots in the national yoga finals. Kyoko Katsura adjusted a student's pose while leading an advanced preparation class for the competition.
For Kelsea Bangora, New York’s 2011 yoga asana champion, the conversation usually goes like this:
“Yoga champion? How does that work?”
“Well, it’s like a dance performance, sort of, or a gymnastics routine, but not really.”
“So, can you touch your head with your feet?”
“Well, of course”
Typically, she does not demonstrate.
“I don’t
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